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Collect labelled servings and see their combined nutrition, allergens, and ingredients. This is not a diary — just everything currently in your basket. It stays in this browser until you remove items or clear it.

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Add a labelled serving from any product ticket to start a combined picture. Serving sizes vary — a can is not the same as 20g of biscuits.

How to read this. Each product shows the date its label was photographed and entered — formulations change, so older entries may be out of date. "% of daily recommended* limit" figures use WHO/FAO reference intakes: adult ≈2000 kcal/day; child bands are age-scaled estimates for sugar, sodium and saturated fat, not official Sri Lankan RDAs (none published). Ingredient notes are drawn from public regulatory and research sources (EFSA, FDA/GRAS, WHO, CSPI) for context, not a claim that any product is unsafe at typical serving sizes. Always check the pack. This is a personal reference project, not medical advice.