No. 034 · Drinks · Added 16 Aug 2026
Kist Apple Juice
Kist (Cargills) · 200 ml (5 servings per 1 L pack)
21.8g sugar/ serving → 87% of adult daily limit88kcal/serving
A genuinely clean juice — 100% apple, no added sugar, colours, flavours, or preservatives — though it still delivers as much sugar per serving as most of the sodas in this set, just naturally.
No added sugar, preservatives, colours, or flavours (per label)
Per serving vs. daily limit
Total sugar21.8g / serving
sodium6.8mg / serving
Saturated fat0g / serving
Nutrition
| Energy | 88 kcal |
| Total carbohydrates | 22 g |
| Dietary fibre | — |
| Total sugar | 21.8 g |
| — naturally occurring | 21.8 g |
| — added | 0 g |
| Protein | 0 g |
| Total fat | 0 g |
| — saturated | 0 g |
| — trans | 0 g |
| Sodium | 6.8 mg |
Ingredients worth knowing
100% Natural Red Apple Juice from Concentrate