Sinhasys
No. 038 · Drinks · Added 16 Aug 2026

Milo Chocolate Ready-to-Drink Milk

Nestlé (Nestlé Lanka Limited) · 180 ml
15.4g sugar/ serving → 62% of adult daily limit
122kcal/serving

Naturally sweetened in part with monk fruit alongside added sugar — a lower-sugar take on chocolate milk than most, at just over half the sugar of Kotmale's chocolate milk per 100ml.

Contains barley (gluten) and soyFortified with vitamins A, B1, B2, B3, B6, B12, C, D, E
Per serving vs. daily limit
Total sugar15.4g / serving
Adult62%
Child 9–1377%
Child 4–8103%
sodium97mg / serving
Adult5%
Child 9–136%
Child 4–88%
Saturated fat2g / serving
Adult10%
Child 9–1312%
Child 4–815%
Nutrition
Per serving
Energy122 kcal
Total carbohydrates17.8 g
Dietary fibre1.1 g
Total sugar15.4 g
— added8 g
Protein4.3 g
Total fat3.7 g
— saturated2 g
— trans0.17 g
Sodium97 mg
Ingredients worth knowing

Whole Milk (50%), Milk Solids, Sugar, Malt Extract (3%) (contains Barley), Cocoa Powder (1%), Gellan Gum (INS 418), Monk Fruit Juice Concentrate, Guar Gum (INS 412), Dicalcium Phosphate (INS 341ii), Sodium Carbonate (INS 500i), Magnesium Carbonate (INS 504i), Vitamins A, B1, B2, B3, B6, B12, C, D, E, Disodium Phosphate (INS 339ii), Soya Lecithin (INS 322), Natural Vanilla Flavour, Ferric Pyrophosphate

Gellan Gum (INS 418)
Fermentation-derived thickener/stabiliser. Well-studied, low concern at food-use levels.
Monk Fruit Juice Concentrate
Natural high-intensity sweetener from monk fruit. Considered safe, no major concerns identified in current research.
Magnesium Carbonate (i) (INS 504i)
Acidity regulator/anticaking agent. Low concern at food-use levels. Distinct from the (ii) form already listed above.
Malt Extract (Barley)
Natural flavouring/sweetening ingredient. Contains gluten — relevant for anyone with coeliac disease or gluten sensitivity.
Guar Gum (INS 412)
Plant-derived thickener. Well-studied, low concern at food-use levels.
Soya Lecithin
Common emulsifier from soybeans. Low concern except for those with soy allergy.
Dicalcium Phosphate (INS 341ii)
Calcium fortification salt, also used as an anticaking agent. Low concern, essentially a nutrient source.