Sinhasys
No. 007 · Snacks · Added 31 Aug 2026

Pringles Original

Pringles (Kellanova) · 40 g (about 3.75 servings per ~150g can)
160mg sodium/ serving → 8% of adult daily limit
212kcal/serving

Made from dehydrated potato rather than sliced whole potato, giving it its distinctive uniform shape — coloured naturally with annatto rather than a synthetic dye.

May contain milk, soy
Per serving vs. daily limit
Total sugar0.3g / serving
Adult1%
Child 9–132%
Child 4–82%
sodium160mg / serving
Adult8%
Child 9–1311%
Child 4–813%
Saturated fat1.2g / serving
Adult6%
Child 9–137%
Child 4–89%
Nutrition
Per serving
Energy212 kcal
Total carbohydrates22 g
Dietary fibre1.4 g
Total sugar0.3 g
Protein2.4 g
Total fat12 g
— saturated1.2 g
Sodium160 mg
Ingredients worth knowing

Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Maltodextrin, Emulsifier (E471), Salt, Colour (Annatto Norbixin). May contain milk, soy.

Annatto / Norbixin (INS 160b)
Natural orange-red colour extracted from annatto seeds. Low concern; rare reports of allergic-type reactions in sensitive individuals.
Mono- & Diglycerides of Fatty Acids (INS 471)
Common emulsifier, generally recognised as safe. Can occasionally derive from partially hydrogenated oils — worth checking if trans-fat sensitive.
Maltodextrin
Highly processed carbohydrate used as a flavour carrier/bulking agent. Not a toxicity concern, but has a high glycemic index and adds to overall carb load.