No. 044 · Chocolate · Added 16 Aug 2026
Kandos Milk Chocolate
Kandos (Ceylon Chocolates Ltd; distributed by Upali Food & Beverages) · 13.5 g (6 servings per ~81 g pack)
7.5g sugar/ serving → 30% of adult daily limit70.3kcal/serving
Over half of this bar by weight is sugar — the highest sugar content of any chocolate in this set so far.
Contains soyNo nuts declared
Per serving vs. daily limit
Total sugar7.5g / serving
sodium10.5mg / serving
Saturated fat2.4g / serving
Nutrition
| Energy | 70.3 kcal |
| Total carbohydrates | 7.7 g |
| Dietary fibre | 0.4 g |
| Total sugar | 7.5 g |
| Protein | 1 g |
| Total fat | 3.9 g |
| — saturated | 2.4 g |
| — trans | 0 g |
| Sodium | 10.5 mg |
Ingredients worth knowing
Sugar, Full Cream Milk Powder, Cocoa Mass, Emulsifiers (Soya Lecithin – INS 322, Polyglycerol Polyricinoleate – INS 476), Salt & Nature Identical Vanilla Flavour
Polyglycerol Polyricinoleate (PGPR) (INS 476)
Emulsifier used in chocolate to reduce fat content and improve flow. Generally recognised as safe at typical chocolate usage levels.
Soya Lecithin
Common emulsifier from soybeans. Low concern except for those with soy allergy.